Alopecia Informed Health Coaching & Wig Support

Living with alopecia can feel overwhelming, isolating and deeply personal, but you don’t have to navigate it alone.
Here, you’ll find a supportive space designed just for you.

Alopecia-Informed Health Coaching & Wig Support is built on understanding, empathy and expertise. Whether you’re newly diagnosed, exploring treatment options, seeking emotional support, or looking for the perfect wig that feels authentically you, I am here to guide you every step of the way.

Who this is for

This support may be right for you if:

  • You are newly diagnosed with alopecia

  • You feel overwhelmed, self-conscious, or unsure how to move forward

  • You wear a wig (or are considering one) and want to feel more confident

  • You want support that understands both the emotional and practical side of alopecia

Hair loss can happen for many reasons, like autoimmune conditions, traumatic experiences, genetics, hormonal changes, stress, medical treatments, or even hairstyles that put a lot of tension on the hair.

What matters most is knowing that you’re not alone, many people experience it and compassionate support is available.

What You Can Expect

  • Compassionate, personalised coaching that honours your unique experience with hair loss.

  • Holistic wellbeing support, from mindset and lifestyle guidance to practical everyday strategies.

  • Expert wig consultation and care, helping you find solutions that restore confidence and celebrate your individuality.

  • A judgement-free environment where you are seen, heard, and supported.

Session Options

Alopecia Informed Health Coaching (1:1)

Living with alopecia can affect far more than hair — it can impact confidence, identity, emotions and daily wellbeing.

I offer 1:1 health coaching for people living with alopecia, providing a safe, supportive space to talk, reflect and rebuild confidence.

Using health coaching tools and lived experience, I support you to navigate the emotional and practical aspects of hair loss and to feel more like yourself again.

• Support adjusting to hair loss (new or long term)

• Confidence and self image support

• Emotional wellbeing and resilience

• Lifestyle habits that support overall health

• Gentle goal setting and reflection

Session format:

60 minutes · Online or in person

Wig & Appearance Support for Alopecia

Wearing a wig can be both practical and emotional. Whether you are new to wigs or have been wearing one for years, it’s common to still feel unsure, uncomfortable, or not quite yourself.

I offer gentle, practical wig and appearance support for people with alopecia, based on six years of lived experience and a deep understanding of the emotional journey.

• Understanding different types of wigs

• Comfort, fit, and everyday wear

• Care and maintenance basics

• Styling tips for a natural, confident look

• Rebuilding confidence in your appearance

• Feeling like you, not ‘someone in a wig’

Session format:

60 minutes · Online or in person

Schedule your appointment

To enquire or book a session, please contact:

alopeciahealthcoaching@gmail.com

Alopecia Support Session - online or in person in Hawke’s Bay area, NZ

60 minutes | $70 NZD

Sessions may focus on health coaching, wig support, or a combination, guided by what feels most helpful to you.

Disclaimer

I provide health coaching and peer support. I do not diagnose or treat medical or psychological conditions. This service does not replace medical or mental health care.